75% of Americans are chronically dehydrated.(this probably also applies to all other countries also)!

In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.

Even MILD dehydration will slow down one's metabolism greatly!

One glass of water shut down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study.

Lack of water is the primary reason for daytime fatigue.

Research indicated that 8 - 10 glasses of water a day can significantly ease BACK and JOINT PAIN for up to 80% of sufferers.

A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic mathematics, and difficulty in focusing on the computer screen or a printed page.

Drinking 5 glasses of water daily decreased the risk of colon cancer by 45%, plus it can slash the risk of  breast cancer by 79% and one is 50% less likely to develop bladder cancer.

Are you drinking the amount of water you should every day?